Please follow my YouTube channel https://www.youtube.com/channel/UCnv8ufK_KzWBVP_CTpGUGMA and like my facebook page https://www.facebook.com/Dawnsbodyshop/ for updates on new videos
Always check with your physician before starting a new exercise program and remember to work within your own physical abilities. Exercises should be challenging but manageable.
Always check with your physician before starting a new exercise program and remember to work within your own physical abilities. Exercises should be challenging but manageable.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
