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Baked Pesto Chicken and Eggplant Dinner

10/20/2016

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Baked Chicken Breast with Pesto Caprese

This is so simple and delicious.  It’s a good combo to make with the sliced eggplant and tomato with pesto.  I recommend skipping the cheese on the chicken if you are going to use the cheese on the eggplant to stick to a serving size of cheese/dairy.
2 chicken breasts
2 tomatoes
6 Tbs pesto
Fresh Mozzarella Cheese
Sea salt and ground black pepper
Salt and Pepper chicken and then add a tablespoon of pesto to each side of the chicken.  Slice tomatoes and top chicken with tomato.   Top with a little more black pepper then Mozzarella cheese.  Add a tablespoon of pesto on top. Cover and bake on 350 until chicken is cooked through about 45 minutes.  Makes 3-4 servings
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​Sliced Eggplant and Tomato with Pesto

​This simple dish is an easy addition to any meal and makes plenty for leftovers.  It goes well with the baked chicken breast with pesto caprese.
2-3 thinly sliced eggplant any variety
3 sliced tomatoes
Fresh mozzarella cheese
2-3 tablespoons of Pesto
¼ cup whole wheat panko or quinoa 
Salt and pepper  
Olive oil
Slice eggplant and toss lightly with salt and pepper. Line baking dish with overlapping eggplant in one layer.  Dice tomatoes and toss with pesto.  Top eggplant with tomatoes.  You can add a light sprinkle of panko or quinoa then top with dollops of Mozzarella. Bake covered 350 for about 30 minutes until cheese melts and eggplant is tender.  Remove cover and broil until cheese is brown about 3 minute. 
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Ground Turkey Sausage with Tomato and Bell Peppers

10/20/2016

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​This is a simple one pan recipe that is full of flavor and quick and easy to make.  This reheats well and can be used to make other dishes as well. 
One package of turkey sausage with casing removes
3-4 bell peppers any color
2-3 tomatoes cut into wedges
1 small onion
2 cloves garlic
2 Tbs olive oil
In a non-stick pan cook turkey sausage removed from casing in 1Tbs olive oil until it is just done then remove from the pan.  Add another 1Tbs olive oil and chopped onions.  Cook until onions start to brown then add bell peppers cook for about 3-4 more minutes until peppers start to soften then add chopped garlic for another minute or two.  Add cooked turkey sausage back into the pan and let all the ingredients cook on low for about 10 minutes stirring frequently.   
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